Anger Is Normal
When I was 19. I fell off a motorbike. I was in hospital 6 weeks. It hurt bad. I also broke my leg.
When I got back to work. The section manager told me, to go to the cutlery isle, and brake 6 plates, on to the floor.
I broke those plates. My manager told me to. I had to. Or, I would have lost my job.
Anytime in the future, anyone wants to shout. That's fine with me.
Anger is the last stage of depression. If you don't get angry, you stay depressed.
You have to get angry.
Anger is not violence. Presidents get angry.
Anger is normal.